Matcha has been widely known for a while now to be great for weight loss, especially when combined with exercise. The catechins…
Category:
Breakfast
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TeaLow sodiumBritishBreakfastRecipes
Organic English Crumpets Recipe (Low-sodium, sugar-free)
by Jackie Miaoby Jackie MiaoI lived in the U.K. for a few years. As such, I can be a little “Brit-ish” at times. Having warm crumpets…
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RecipesChinese-FusionAsian-FusionGluten FreeBreakfast
Black Sesame Overnight Oats 黑芝麻过夜燕麦
by Jackie Miaoby Jackie MiaoI’ll be the first to admit that I was really late to the benefits of homemade, overnight oats. This is because prior…
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I love all things matcha. However, it is one of those ingredients that (though delicious), is out-of-trend and have been blogged to…
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VegetariansVeganChineseMalaysianBreakfastRecipes
Instant Pot White Rice Porridge 白粥 (báizhōu)
by Jackie Miaoby Jackie MiaoI love rice porridge or congee. The modularity of the porridge makes it such a simple way to enjoy a warm bowl…
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Spending a Fortune in the Beginning I love granola! I have always loved morsels of crunchy oats, though it became a fueling…