10-minute Mixed Berries Sauce (Sugar-free)
Hidden Sugars in your Food I love the flavor of berries in baked goods, desserts, and breakfast items. I like them especially in yogurts, and oat bowls. What I don’t…
Hidden Sugars in your Food I love the flavor of berries in baked goods, desserts, and breakfast items. I like them especially in yogurts, and oat bowls. What I don’t…
This weekend, I had planned to to get a decent celebration spread together to celebrate the year of the ox. That plan was unfortunately foiled by the most epic snow…
I’ll be the first to admit that I was really late to the benefits of homemade, overnight oats. This is because prior to having my son, I was at different…
Long before turmeric became a popular health food supplement, it was an ingredient that I have grown up eating liberally in Malaysian, Indonesian and Indian food. From curries to Nasi…
Lately, I’ve been getting a little fed-up with the same ol’ rotisserie chicken from the store. I was craving a healthier, juicier and less “heaty” way of enjoying bone-in chicken.…
Social media’s favorite quarantine coffee beverage, the Dalgona has been the reason the Internet has been whipping up a storm. From TikTok to Instagram, everyone from celebrities to influencers, housewives…
A BOWL OF SUPERFOOD Anthocyanins… you get them from foods like blueberries and blackberries, but did you know that black rice, or “forbidden rice” (as it is called here in…
It’s mid-August, and my entire facebook plus instagram feed has been bursting with media about Crazy Rich Asians. The movie was filmed in Singapore and Malaysia (where I’m from), and…
Spending a Fortune in the Beginning I love granola! I have always loved morsels of crunchy oats, though it became a fueling necessity when I took up distance running many…
THAI TURKEY LARB RECIPE (ลาบไก่งวง) The Sour and Spicy Neighbor That’s So Close, Yet So Far… For the same reason that one can live next to a neighbor for years…